Clinical Specialist Chartered Physiotherapy Clinic

We provide quality service with qualified professionals to meet your needs.

About Us

🌸 Her Physio
Physiotherapist
Register: ISCP-CORU

IUGA and ICS Member
Woman’s Health and Continence

Women's Health Services

7

Pelvic Physiotherapy

2

Pregnancy / Antenatal Physiotherapy

9

Photobiomodulation/ Laser Therapy ​

Untitled design-12

Dry Needling

10

Postpartum

Pelvic Floor Repair Rehab

What is Pelvic floor

The pelvic floor is a combination of multiple muscles with fascia and ligamentous attachments creating a dome-shaped diaphragm across the boney pelvic outlet. The pelvic floor muscles are located between the tailbone (coccyx) and the pubic bone within the pelvis.

Pelvic floor muscles support your pelvic organs, bladder, bowels and uterus. They also help maintain bladder and bowel control and play an important role in sexual sensation and function.

What to expect from a first appointment

Keep calm, relax! There is no need to be anxious or shamed when you are going to attend a Women’s Health/ Pelvic Specialist Physiotherapist.

The Physiotherapist will begin by asking specific questions to try to establish what is causing your symptoms, to understand your complaints, to go through your history. Then will talk about your goals, what you want to achieve and your expectations from the treatment.

Some women get very anxious and nervous about having a vaginal examination as part of their assessment, but really, there is no reason for that. Vaginal internal assessment is the only way the pelvic floor can be assessed properly, but it’s totally up to you want it done at your first appointment . The assessment of pelvic floor area is done with the insertion of a gloved finger (one or two fingers), also in some cases we may use a biofeedback machine to have more accurate results. 

The Physiotherapist is here to help you, to talk to you and ensure, during all the assessment, that you are safe, comfortable and happy with the examination.

Testimonials

I was lucky to meet Juliana in a very challenging phase of my pregnancy. She was beyond all my expectations. I knew that she was a capable professional, but she gave more than that. She really listened to my concerns. She was kind and supportive. Everything that we need while going through a thick time as pregnancy can be. I am genuinely thankful to have her in my life.
Daniele Goupil
Antenatal Physiotherapy
Juliana, at Her Physio, is a wonderful therapist. Her place is lovely, perfectly clean, and well located. She's been my physiotherapist, for the last few months and she has been amazing! Not only does she explain everything so clearly, but she makes you feel at ease. Her equipment and the home exercise plan to follow made a massive difference to my recovery. I'm extremely happy with my treatment. I cannot recommend her enough. My big thank you to you, Ju!
Luisa Torres
Postnatal Physiotherapy
Juliana is an amazing professional. I’m so grateful for all support and orientations. She was absolutely essential during my pregnancy. Thank you Ju, You are the best! I highly recommend.
Laila Bisi
Antenatal and Postnatal Physiotherapy​